LISTEN to a similar audio like the ones to come HERE. The audios will be 10 - 20 minutes long.

THIS IS THE PLAYLIST OF THIS JOURNEY:

doorway 1 ~ welcome. opening the space
doorway 2 ~ ground, movement, spaciousness, deep rest. 


doorway 3 ~ what’s here? the offering that you are. 


doorway 4 ~ the doorway of touch. standing. moving 


doorway 5 ~ lying down. eyes open. 


doorway 6 ~ place 


doorway 7 ~ poetry 


doorway 8 ~ silence, sacred silence. 


doorway 9 ~ intimacy with here and yourself. 


doorway 10 ~ doors, experiences, experiments. 


doorway 11 ~ longing. 


doorway 12 ~ deep rest. 


doorway 13 ~ moving what you’re feeling. 


doorway 14 ~ nothing (7 minutes) 


doorway 15 ~ already welcome. the art of meeting yourself as you are.


doorway 16 ~ innocent pleasure 


doorway 17 ~ meeting Fire 


doorway 18 ~ a poem 


doorway 19 ~ your heart 


doorway 20 ~ discomfort, explored from a place of comfort 

doorway
21 ~ you. homeground. baseline. home frequency 


22 Closing - with music

Join me and other dear hearts for 21 days of tending your beautiful body, nervous system, heart and soul. Acknowledging the life force that runs through you, breathes you. Developing a loving gaze and sense for your physical body, Meeting yourself, where you are. Remembering facets and ways of being here, in your body, you might have forgotten. Tuning in, with the subtle voices within you. Synchronizing yourself with yourself and the moment.

Go in your own pace, linger where you want to linger. May these recordings serve as loving support to opening the door to here and now in different simple ways .

We are not looking for something which isn’t here already - yet sometimes (in my experience) we need a little impulse to actually take some time to slow down and allow the awareness to come home to everything that is already here. So i’m offering to travel with the support of my voice.

21 recordings with simple, poetic, meditative bodyloving practices, between 10 and 20 minutes.

Come join, you’ll journey by yourself - and within a potent group field!

With love,
Susanne

Practical information

~ You will receive your playlist after payment.